Sensory-Enhanced Yoga® for Self-Regulation & Trauma Healing, Part 1-The Science and Theory
Five 2-Hour Weekly Webinar Sessions, 6-8 pm EST/ 5-7pm CST/ 4-6 pm MST/ 3-5 pm PST
$195 US Regular Tuition
$165 US Early Bird- ends midnight Sept 3 EST
Our 5-week, 10-hour Webinar Series presents the science and theory behind Sensory-Enhanced Yoga® and how and why it can be especially effective for addressing symptoms of PTSD, anxiety, mixed anxiety/depression, and related mental health conditions. The information can be applied both “on and off the mat” and presents an evidence-based roadmap for healing these conditions. No yoga experience is necessary. Please note: This webinar series includes several experiential activities but is mostly lecture and discussion. It provides a solid scientific and theoretical grounding for the chair and mat practices that are presented in the Part 2 workshops. (This is a prerequisite for Part 2.)
Part 1 sessions will be video recorded and made available to participants. A code-word system will be utilized to prove that participants have completed all sessions, which is required to receive a certificate of completion.