Event Listing

Start with Sleep

Location
Webinar
Presenter(s)
Marlee Boyle
Start Date
03/30/2023
End Date
03/30/2023

The Adult ADHD Centre presents it's 4th ADHD Lounge Series: Start with Sleep, by Marlee Boyle, Registered Respiratory Therapist.
Agenda: Sleep 101- The sleep cycle and circadian rhythms. Sleep & ADHD - Common sleep challenges and effects of sleep loss. Approaches to Improve Sleep - Why start with sleep?